Spinal stenosis (or narrowing) is a common condition that occurs when the small spinal canal, which contains the nerve roots and spinal cord, becomes compressed. This causes a “pinching” of the spinal cord and/or nerve roots, which leads to pain, cramping, weakness or numbness. Depending on where the narrowing takes place, you may feel these symptoms in the lower back and legs, neck, shoulder or arms.

Usually, the narrowing is caused by osteoarthritis, or “wear and tear” arthritis, of the spinal column and discs between the vertebrae (the bones of the back). It may also be caused by a thickening of the ligaments in the back, as well as by a bulging of the discs that separate the vertebrae. Symptoms of spinal stenosis often start slowly and get worse over time. Pain in the legs may become so severe that walking even short distances is unbearable. Frequently, sufferers must sit or lean forward over a grocery cart, countertop or walker to temporarily ease the pain.

Cortisone injections (corticosteroid injections)
Injections directly into the area around the spinal cord (known as epidural injections) may provide a great deal of temporary and occasional permanent relief. There is little objective data however to support the use of cortisone injections for spinal stenosis and many studies include other causes of back pain. These injections are usually given on an outpatient basis in a hospital or clinic setting.

Risk factors
Most people with spinal stenosis are over the age of 50. Though degenerative changes can cause spinal stenosis in younger people, other causes need to be considered. These include trauma, congenital spinal deformity such as scoliosis, and a genetic disease affecting bone and muscle development throughout the body. Spinal imaging can differentiate these causes.